Maidstone Leisure Centre
 

Leisure Centre Etiquette
 

Gym Etiquette

  • All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.  
  • All personal belongings are to be stored in the lockers provided.
  • Appropriate clothing and footwear for the activity must be worn.
  • Before commencing your workout, please remember to sign in.
  • If you are unsure how to use a piece of equipment, ask an instructor for help.
  • Bring a towel with you on each visit and wipe down equipment after use.
  • At peak times, use may be limited to 15 minutes per piece of equipment. This is at the
    discretion of an instructor, but please be considerate to other users.
  • Remember to bring water with you and drink regularly before, during and after your
    workout to avoid dehydration.

 

Swimming Pool Etiquette

  • Shower before entering the pool
  • Babies must wear swim nappies
  • Swim within your ability – use equipment and buoyancy aids if required
  • Do not swim if feeling unwell
  • Inform a lifeguard if you have any medical conditions
  • Look out for yourself and others while in the pool
  • Be aware of danger - sudden pool depths or slippery surfaces
  • Listen out for the emergency alarms or lifeguard instructions

 

Sauna and steam room Etiquette

  • Shower before entering the sauna or steam room
  • Appropriate swimwear must be worn at all times – please note that no underwear or external clothing is permitted
  • Cosmetics/henna are not permitted in the sauna and steam room area
  • Shaving is not permitted in the sauna and steam room area
  • Inform a lifeguard if you have any medical conditions
  • Look out for yourself and others while in the pool
  • Listen out for the emergency alarms or lifeguard instructions

 

Workout Studio Etiquette

  • There must be a minimum of 2 people for a class to take place.
  • Please turn up for your class in plenty of time, once the warm up has commenced, late arrivals will not be permitted.
  • All mobile phones must be switched off.
  • Appropriate clothing and footwear for the activity must be worn.
  • Please use the dry changing area and lockers provided for all personal belongings.
  • Please consult a doctor before participating in any activity. If you are pregnant or have any medical conditions, you must make your instructor aware of this.
  • Drink plenty of water to avoid dehydration.
  • Please book onto classes in advance of your attendance

 

 

  
 
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