Aqua Class Descriptions

Aqua Blast
Aqua Aerobics is a class in the shallow pool, using the water to tone the body safely and effectively. It is suitable for all ages and abilities.

Deep Aqua
Aqua in the diving pit using floatation belts. For thorough cardiovascular conditioning, increased muscular endurance and improved flexibility without any impact.

Please see Workout timetable for Aqua class times.