Changing Rooms & Pool Plant Refurbishment Projects:

From 1st October our pools, sauna and steam room close for major plant room works. Additionally on 6th October our changing rooms will close for an extensive refurbishment project too. Find out all the details of these exciting projects here.
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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

Class Timetable

For week commencing 15th December
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Day Time Activity Location
Friday 6:15 AM - 7:00 AM
Indoor Cycling Indoor Cycling is a high intensity class on our stationary bikes in our dedicated cycle studio. It’s fun, low impact and a great way to burn calories. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. If you're new to the class, speak to your instructor who will be happy to help you with bike set up.
Spin Studio Book
Friday 9:30 AM - 10:15 AM
Body Pump "BODYPUMP™ is the original barbell class™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Health Studio Book
Friday 10:20 AM - 11:05 AM
Body Balance Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Health Studio Book
Friday 11:05 AM - 11:50 AM
Pilates A low impact class which focuses on balance, posture, strength and flexibility. Using a variety of mat-based and standing exercises, Pilates integrates breath and movement for a holisitic workout, which can help to strengthen muscles and improve postural alignment. The core principles of Pilates include Breathing, Concentration, Centering, Control, Precision and Flow. Options available for all fitness levels and abilities
Health Studio Book
Friday 1:00 PM - 1:45 PM
Zumba
Health Studio Book
Friday 4:00 PM - 4:45 PM
Pilates A low impact class which focuses on balance, posture, strength and flexibility. Using a variety of mat-based and standing exercises, Pilates integrates breath and movement for a holisitic workout, which can help to strengthen muscles and improve postural alignment. The core principles of Pilates include Breathing, Concentration, Centering, Control, Precision and Flow. Options available for all fitness levels and abilities
Health Studio Full
Friday 4:45 PM - 5:30 PM
Yoga
Health Studio Full

Swim Timetable

For week commencing 15th December
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Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Wednesday from 12pm until 2pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.