Lagoon Pool:

Please be aware that our Lagoon pool may be slightly cooler than usual today due to an unforeseen technical difficulty. All sessions will be running as usual. Thank you for your understanding whilst we work to rectify the issue

Christmas Family Workouts

Dec 02, 2021 | Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

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Christmas Family Workouts

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

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Christmas Family Workouts

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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Christmas Family Workouts