Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.
Let's Lift The Curfew
Every winter, 72% of women in the UK change their outdoor routines or stop being active because they don't feel safe. This doesn't just affect daily life - it impacts health, wellbeing, and equality.
The Let’s Lift the Curfew movement, in partnership with This Girl Can, is here to change that. Women shouldn’t have to choose between safety and enjoying time outside.
Everyone in our community is welcome to join these empowering walks to help to create a safer and more welcoming space together!
Join us:
- Every Friday starting from Friday 7th November - meet at 7pm, run will start at 7.30pm
LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.
Calming Classes
Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.
Aqua Classes
Join us for one of our fantastic fitness classes in the pool, with all the benefits of a standard workout, in the water. Water-based classes are a low-impact way to exercise, making it a safe and enjoyable workout for all levels of fitness.