Timetables
View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:30 AM - 10:15 AM |
Body Conditioning
A full body aerobic and strength-based workout. Using a mixture of bodyweight and resistance exercises, this class will improve your cardio fitness, increase your strength and develop your muscular endurance. Options available for all fitness levels and abilities.
|
Studio 1 | Book |
| Monday | 9:30 AM - 10:15 AM |
RPM
RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and a great way to burn calories. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
|
Cycling Studio | Book |
| Monday | 10:30 AM - 11:00 AM |
Body Combat SS
Welcome to our 45-minute BODYCOMBAT group fitness class! This intense cardio workout combines techniques from martial arts like karate, boxing, taekwondo, and Muay Thai with popular modern dance moves. You'll learn real combat sequences that have been adapted into digestible combinations to give you a full body workout. Kick, punch, block, elbow strike, knee strikes and more – this is not just any kickboxing class! Our certified instructors guide you through each move while motivating you with inspiring fight anthems that push you past limits you never thought possible. Whether you're a seasoned fighter or a beginner looking for a change of pace, leave everything behind and immerse yourself in BODYCOMBAT, the empowering exercise experience. Join us today and discover the warrior within! New classes launch every quarter featuring innovative songs and routines.
|
Studio 1 | Book |
| Monday | 11:05 AM - 11:35 AM |
Body Pump
Toning and conditioning class using weights for anyone who wants to add strength training to their aerobic training. Using a step platform, a bar and a set of weights with easy to follow routines, this class will have your heart pounding and your muscles toned. Its up to you how much weigh you use during each section of the class.
|
Studio 1 | Book |
| Monday | 12:00 PM - 12:45 PM |
Aqua Therapy
|
Teaching Pool Area | Book |
| Monday | 6:00 PM - 6:45 PM |
RPM
RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and a great way to burn calories. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
|
Cycling Studio | Book |
| Monday | 6:30 PM - 7:15 PM |
Aqua Fit
Water based aerobic fitness perfect for those looking for a cardiovascular workout with low impact. The buoyancy of the water reduces your weight on impact, resulting in less strain on the muscles and joints. This class will give you a full body workout helping to burn calories, improve balance and co-ordination and increase muscle tone.
|
Teaching Pool1 Area 2 | Full |
| Monday | 7:00 PM - 7:45 PM |
Fitness Pilates
|
Studio 2 | Book |
Swim Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:00 AM - 9:45 AM |
Hydro Ride
HYDRORIDE takes studio cycling to a whole new level with the pool as your studio. With unique gravity defying riding positions and constant water resistance for both lower and upper body movements HYDRORIDE is the complete body workout
HYDRORIDE helps to combine the massaging effects of water on the body to alleviate soreness in the muscles during exercise. HYDRORIDE helps to reduce cellulite whilst improving skin appearance and burning fat.
• Burn up to 900 calories in a 45 minute session
• Delivers an upper and lower body workout
• Enables unique gravity defying positions only possible in a pool environment
• Reduces cellulite and burns fat
• Reduces delayed onset of muscle soreness (DOMS) with a lymphatic massage while you train
• Perfect for active recovery and rehabilitation
Please be on Poolside in swimwear 10 minutes prior to the class start time. Please refer to the centre Swimwear Policy located on the Swimming Pool section of our web site
All Participants must wear Aqua Shoes which can be purchased in the shop on site.
|
Lagoon Pool Mid Area | Full |
| Monday | 9:00 AM - 10:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 10:00 AM - 11:30 AM |
Family Fun Swim
Includes Lagoon pool, Waves, Splash Pad, Diving boards and circle pool
|
Lagoon Pool | Full |
| Monday | 10:00 AM - 11:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 11:00 AM - 12:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 11:30 AM - 1:00 PM |
Family Fun Swim
Includes Lagoon pool, Waves, Splash Pad, Diving boards and circle pool
|
Lagoon Pool | Book |
| Monday | 12:00 PM - 12:45 PM |
Aqua Therapy
|
Teaching Pool Area | Book |
| Monday | 1:00 PM - 1:45 PM |
Aqua Challenge - Inflatable Obstacle Course
|
Main Pool Area | Book |
| Monday | 1:00 PM - 2:30 PM |
Family Fun Swim
Includes Lagoon pool, Waves, Splash Pad, Diving boards and circle pool
|
Lagoon Pool | Book |
| Monday | 2:00 PM - 2:45 PM |
Aqua Challenge - Inflatable Obstacle Course
|
Main Pool Area | Book |
| Monday | 2:30 PM - 4:00 PM |
Family Fun Swim
Includes Lagoon pool, Waves, Splash Pad, Diving boards and circle pool
|
Lagoon Pool | Book |
| Monday | 3:00 PM - 3:45 PM |
Aqua Challenge - Inflatable Obstacle Course
|
Main Pool Area | Book |
| Monday | 4:00 PM - 5:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 5:00 PM - 6:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 6:00 PM - 7:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 6:30 PM - 7:15 PM |
Aqua Fit
Water based aerobic fitness perfect for those looking for a cardiovascular workout with low impact. The buoyancy of the water reduces your weight on impact, resulting in less strain on the muscles and joints. This class will give you a full body workout helping to burn calories, improve balance and co-ordination and increase muscle tone.
|
Teaching Pool1 Area 2 | Full |
| Monday | 7:20 PM - 8:05 PM |
Hydro Ride
HYDRORIDE takes studio cycling to a whole new level with the pool as your studio. With unique gravity defying riding positions and constant water resistance for both lower and upper body movements HYDRORIDE is the complete body workout
HYDRORIDE helps to combine the massaging effects of water on the body to alleviate soreness in the muscles during exercise. HYDRORIDE helps to reduce cellulite whilst improving skin appearance and burning fat.
• Burn up to 900 calories in a 45 minute session
• Delivers an upper and lower body workout
• Enables unique gravity defying positions only possible in a pool environment
• Reduces cellulite and burns fat
• Reduces delayed onset of muscle soreness (DOMS) with a lymphatic massage while you train
• Perfect for active recovery and rehabilitation
Please be on Poolside in swimwear 10 minutes prior to the class start time. Please refer to the centre Swimwear Policy located on the Swimming Pool section of our web site
All Participants must wear Aqua Shoes which can be purchased in the shop on site.
|
Lagoon Pool Mid Area | Book |
Soft Play Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 10:00 AM - 11:30 AM |
Soft Play
|
Amazon Adventure | Full |
| Monday | 10:30 AM - 12:00 PM |
Soft Play
|
Amazon Adventure area 2 | Book |
| Monday | 11:00 AM - 12:30 PM |
Soft Play
|
Amazon Adventure area 3 | Book |
| Monday | 11:30 AM - 1:00 PM |
Soft Play
|
Amazon Adventure | Book |
| Monday | 12:00 PM - 1:30 PM |
Soft Play
|
Amazon Adventure area 2 | Book |
| Monday | 12:30 PM - 2:00 PM |
Soft Play
|
Amazon Adventure area 3 | Book |
| Monday | 1:00 PM - 2:30 PM |
Soft Play
|
Amazon Adventure | Book |
| Monday | 1:30 PM - 3:00 PM |
Soft Play
|
Amazon Adventure area 2 | Book |
| Monday | 2:00 PM - 3:30 PM |
Soft Play
|
Amazon Adventure area 3 | Book |
| Monday | 2:30 PM - 4:00 PM |
Soft Play
|
Amazon Adventure | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!